Just Breathe Breathwork
Just Breathe Breathwork
Insured Services:
- pilates
- nutrition
- breath work
- fitness
- Years operating: 2
- 01291 343948
- enquiries@justbreathebreathwork.com
- http://www.justbreathebreathwork.com
- Based in: Chepstow/Global
- Works with Children 3 - 15
- Works with Teenagers 16-19
- Works with Adults
- Insured:
- Dbs:
Services Overview
Wellbeing coach helping busy women regain energy, strength and confidence with Breathwork, fitness and nutrition.
Practitioner Profile
Gemma Kelly – is a Level 3 Personal Trainer & Certified Prosper Nutrition Coach. With 850+ hours certified breathwork facilitator training with Pat Divilly & Christopher Gladwell.
Gemma is also a GBPA certified trauma informed breathwork practicioner, Pilates Instructor and is First Aid qualified.
Services Listed:
- Breathwork
- fitness
- Life coaching
- Meditation
- Mindfulness
- nutrition
- Pilates
- Women's Wellbeing Workshops
Conditions Supported:
- Anxiety
- Back neck or shoulder pain
- Balance problems
- Chronic fatigue
- Constipation
- Crohns
- Depression
- Diarrhoea
- Digestive disorders
- Fitness
- Hormonal issues
- Insomnia or Sleep Apnoea
- Irritable Bowel Syndrome IBS
- Lack of confidence
- Lack of energy focus or drive
- Low self esteem
- Menopause
- Physical pain
