
Different types of Health
Holistic Health
We believe that our physical, mental and emotional health are all connected, and that by addressing any of these aspects, we can in turn impact the others.
Physical Health
Our physical bodies are made up of bones, muscles and organs, and physical pain and symptoms can interfere hugely with our ability to enjoy life.
Mental Health
Stress and anxiety can build up over time and become debilitating, with stress now the number one reason for long term sickness absence from work.
Emotional Health
Emotional health can deteriorate for many reasons including physical and mental health issues, specific circumstances and events or a combination.
Kindred Wellbeing Businesses
At Forest Wellbeing, we love to connect with others who share our values and passion for holistic living. This section highlights a range of kindred wellbeing businesses — from retreats and wellness centres to mindful shops and lifestyle brands — whose work aligns with our ethos of balance, connection, and care. These trusted organisations complement our community by offering services and experiences that nurture your mind, body, and spirit.





